Kim Vopni has pioneered the way to help women prepare the pelvic floor prior to birth and how to restore after the birth.
I have aligned with Kim's online business because I believe in her products and I have seen them work. Clicking on the links below help support me as a solo entrepreneur.
To find a Pelvic Floor Physiotherapist in Canada, click here.
Want something a little more in depth than the book and can't make it to a workshop or a consult?
No worries - everything you need including photos and videos is available in the e-course. Do it at your own pace and learn everything you need to know to prepare your body for birth.
Topics include posture, breathing, alignment, the pelvic floor, diastasis recti, birth positions, optimal pushing technique, postpartum healing and preventive and restorative exercises that will support your body through birth and encourage optimal healing postpartum.
Item is not available for shipment to the USA. Will ship to Canadian addresses only and must be a Canadian shipping and billing address. Any orders placed with a US Billing address will be refunded.
The EPI-NO Delphine Plus is a multi-purpose childbirth preparation tool that enables you to connect with your pelvic floor prior during pregnancy.
The biofeedback aspect is helpful in the strengthening phase as it allows you to see your ability to contract your pelvic floor muscles and also learn how to relax them which is vital during delivery.
The strengthening phase can begin at any point in your pregnancy. The EPI-NO Delphine Plus is also used for perineal massage in the final weeks of pregnancy will help you avoid tearing, pelvic organ prolapse and postpartum incontinence.
It is recommended to purchase it in your second trimester so you can maximize its benefit.
Babybellyband Abdominal Support Band
The Babybellyband abdominal support band is a soft, flexible, lightweight band made of super durable and supportive neoprene.
The Babybellyband attaches with velcro and is completely adjustable to your support needs and comfort. The band secures around the waist and underneath the abdomen giving the belly a gentle but significant lift. The accessories to the abdominal band include groin bands and shoulder straps which are sold separately, and have fabulous versatility if additional support is needed during pregnancy.